Monthly Archives: October 2010

Day of Grace

The whole day was wrapped in beauty.

On my way to Union Station, I passed a man sitting on a broken down appliance box who was eating a piece of pizza and sharing bits of the crust with a little gathering of five or six pigeons. The sight of him sharing his meager meal with the birds made me smile and want to skip the rest of the way to the train station. There is beauty everywhere if we look.

“May I make a donation to your pigeon feeding fund?” I asked playfully as I dropped my contribution into his grimy hand.  He looked up at me and I saw sparkling blue eyes and a charming smile peeking out from under an overgrown grey and blond mustache.

“I love feeding birds, too,” I added as I walked on past with my little suitcase in tow.

“Thank you!” he called after me. “Thank you!” he said again.  ”Thank you!” he repeated.

Waiting with me for the train to Windsor were two bulky fellows with very strange accents and sweet, rather innocent looking faces. They ended up sitting directly behind me on the train.  I pretended to be turning my head in order to look out the far window, but really I was turning one ear toward them hoping to determine what kind of English theirs was.  There were hints of an Irish twang, then not. There were Scottish-sounding vowels at times, but mostly not. They did not sound like my cousin Father Roy from PEI, and I don’t know what Nova Scotians sound like. I could only understand about 20% of their strange gibberish.

A man two seats ahead of me on the other side of the aisle became rather vocal around Woodstock. He began to talk nonsense interspersed with the f-bomb. Occasionally he became very loud. I wondered if anyone would complain to the steward, whether he would be put off the train before his destination.  I decided not to let it bother me and returned to my library book.  I soon noticed that everyone around me was taking the same attitude.  We exchanged amused smiles and returned to what we were doing.

The loud man got off at Chatham. Then, to my surprise and delight, the two big guys behind me began singing softly. It was a catchy diddy about Newfoundland. Aha!

By the time we were pulling into Windsor, the elegant lady across from the big boys was pulling their story from them. They were on a job to drive someone’s vehicle back to St. John’s. They asked her about sights they might try to see on the way out west and back. She began a lengthy and very detailed lesson: they should see the Detroit River and look across to America; they were almost as far south as you can get in Canada; Paul Martin is from Windsor; when in Montreal, go to a deli and buy the famed smoked meat, and so on.

They thanked her for the “free” tour information. I said it was payment for the lovely song.

They talked about where all they had travelled and when she said that people in Newfoundland were the friendliest and most hospitable in Canada, they said that they had found the people in Toronto to be just as nice. They had arrived from the airport with no clue how to get to the train station, and the first person they asked had said, “Follow me,” and had showed them to the station.

Some days I am surrounded by gentleness all day.  Everyone is gracious. Everyone is smiling. Everyone is kind.

City of Magic

I don’t know what people around Canada mean when they say Torontonians have a reputation for being cool or unfriendly. I find this city to be charming, welcoming, lovely.

I love the haunting sound of a violin or cello being played in the cavernous underground.

I love watching people of all gender identities and every skin colour under the sun mixed and matched, kissing and walking hand-in-hand.

Tonight after the last workshop, I took myself to the movies. I like the Art Deco style Carlton because they show the small releases, the quirky films, film noir and art-house films.  I headed in that direction not yet having decided which film to see when I got there.

I was instantly distracted from the movie posters and reviews by the piano music. A young woman was seated at the instrument in the lobby playing for all who cared to listen, playing for herself, playing just for the joy of it. I hovered near, captivated.

When I got out of “It’s a Kind of Funny Story,” I used my evening meal allowance at Daily Sushi, which just astounds me with its great service, reasonable prices and yummy Japanese cuisine.

The subway cars and platforms were brimming with halloween costumed university and college students. In fact, there is a Viking about 10 metres to my right as we speak.

Tomorrow after my last workshop I’ll get back on the train for Windsor. I have to admit, it will be an ambivalent parting.

Taking In Dr. Gabor Maté’s Talk

I have just returned from hearing Dr. Maté speak at the U of T.  I’m still processing.

Before he arrived (people with ADD are often running late), the woman sitting next to me–possibly a prof on campus–struck up a converation with me. Somehow we were on the same wavelength.

One thing surprised me. It felt oddly good to be able to talk to a peer and not have to explain any terms or limit the scope of what I’m brimming with excitement to talk about for fear of overwhelming (or intimidating) the other person. Every concept or cultural reference she threw out, I knew. Every concept I touched on, she grasped readily and expanded on.  This almost never happens to me, but I don’t realize I’m starved for it until it happens.

That’s all. I’m tired and brain dead from a full day of TESL workshops and then the good doctor’s talk. Until we meet again, chew on this: his blog.

Cheers.

I Didn’t Get Saliva on the Shoes

The sumac is especially brilliant this year. Bright gold, mustard, orange and crimson. I saw five red-tailed hawks from the train window.

I pack light. Outfits for three days, toothbrush and one book fit easily into my little carry-on on wheels. It’s a short walk from Union Station to the Sheraton Centre. The nice fellow who checked me in offered me a $5 dining coupon for every day of my stay that I choose to “go green” and opt out of housekeeping services.

The first thing I did in my room was turn off the environmental controls and open a window. I’m twelve storeys up.

I made the decision to arrive early so I could get Queen Street West out of my system before the conference starts. I don’t want to be distracted from my workshops by a gentle yet unrelenting hankering to shop. I went all the way up one side and down the other, stopping in almost every shop.

Did I buy anything? Just a haircut. Ariel offered me tea or spring water, then gave me a peppermint aromatherapy head and neck massage while we waited for Colin to finish his current client.  Hey, Toto, I don’t think we’re in Windsor anymore.

Colin made my hair stick up all over, and I smell like bubble gum.

Back on the street, I found John Fluevog shoes. I saw the shoes up close. I touched them. I smelled them. I’m sure the clerk was pleased that I didn’t get any of my drool on them.

I passed by a man sitting on the sidewalk with a sign that said Street Poet – poems are free, gratuities are appreciated.  He read me one of his poems and put my pocket change in his upturned hat.

At supper time, I stopped at Queen Mother Cafe where, because I was alone, I was lucky enough to get a tiny table in the window facing the street. While I ate quinoa salad with lemon juice, cilantro and goat cheese crumbled on top, a pair of John Fluevogs walked by.  I wonder what she does for a living that she can afford $350 shoes.

A pink bicycle was parked across the street.

Beautiful people streamed past my table, a pane of glass separating us.  A blond young man with dreadlocks and a green striped shirt strode by.  A beautiful espresso bean-skinned man and his beautiful  pink-skinned partner walked past hand-in-hand.

Tonight I had a choice between the opera, Beethoven, a movie–just to narrow the thousands of possibilities down to three. Tired from all the window shopping, I opted to hang out here in the lobby using the PC instead.

The guy who just sat down at the next computer smells like a hair salon, too.

It’s lovely to be back in Toronto.

John Fluevog SALE!

Willing Change

There is a particular relationship I’ve been hoping would change, but I saw myself as a passenger just going along for the ride.  I thought the change would have to come from the other person. It has been going along for about three months now, maybe four.

This week’s ACIM lessons along with what I’m learning about effective communication in the advanced hospice palliative care course made me think that perhaps the shift could come from me. But I didn’t know how to initiate it.

So before my visit I just prayed about it, which, I have to admit, isn’t something I do all that often.  And then during my visit–as things started to rock along as usual–I made an effort to concentrate on a shift. I tried to change my energy while I listened to the other person talk.

And it happened. The change happened.

This Rocks

http://www.youtube.com/watch?v=M6wJl37N9C0

This Time Last Year

The Swedish Ivy that I’ve had for six or seven years is blooming for the first time.

This made me wonder if it was a year ago today that my friend G died. The plant came from him; it’s the only thing I have to remember him by. I looked for his online obituary and discovered that no, he died on October 6.  But then I looked through my blog posts and read that it was this day last year that I learned of his passing (via Facebook, of all places).

This time last year I was in Toronto learning to teach English as a second language. Next week I will be back there for a a teachers’ conference.

Convergence of Teachings 3 – The Ant Book

I’d have to be deaf not to hear the message, which is coming at me from all angles right now.

Sit down and shut up.

Go to the mat.  Or the sofa.  Or under a tree.

My meditation group leaders tell us over and over that what we are doing when we meditate is like going to the gym to strengthen some very weak muscles. We are practicing tuning out the thought level so as to make room for communion with another level.

When we first start a meditation practice, it could be weeks before we get even the tiniest break between clouds.  But eventually, if we stay with it, the gaps become ever so slightly longer. And they come a bit more frequently.

We are strengthening our ability to align with, at will, the dispassionate observer: pure awareness that does not judge.

It behooves us to do this for at least 20 minutes each day.  Why? Among other reasons, for the sake of our own freedom! Otherwise we will go through a lifetime of being tricked by ego and its craziness. We will be trapped in our own illusions and duped by our own fabrications.

Every day I do a new ACIM workbook lesson. More than one person in our group has difficulty getting past the language. I am so grateful that I long ago got over my aversion to the G word.  I can slip easily from one set of metaphors to the next without blinking. “Ultimate Reality,” or “The Unified Field of Love” or whatever you want to call it, I don’t care.  The lessons are doing something to me. Every day I come closer to understanding that kelly doesn’t exist.

A few months ago I was looking for a good book to take with us up to Muskoka for our vacation. I chose Adventures among Ants.  Can you believe that even this book about insects is helping me understand the concepts presented in ACIM and in the Buddhist teachings I read?

Ants, I have learned from Mark W. Moffett, are not a collection of individuals. They come together to make up a macro-organism.  They are more like the cells of a body. If one ant gets lost and cannot find its way back to the nest, it will wander without purpose until it dies. It won’t set up house with another lost ant. It won’t say, “Hey, I’m free! No more work for me! I’ll just find my own food and enjoy the jungle!” No. It has no will or function independent from the higher organism of which it is an integral part.

An army of ants on a raid is like one entity. It sometimes resembles a hand with fingers progressing across the land, feeling for food. I am beginning to understand that if I see a lost ant, it is no “sadder” an occasion than when I am brushing my hair and some skin cells fall to the bathroom floor and die.  (This makes food for the resident silverfish, by the way.) They had a purpose for a while, but they will be replaced by others. There never was one particular cell named Margaret whose demise now needs to be mourned.

This new knowledge of how ants work is helping me understand that the notion of a separate entity called kelly is just a human construct. “I”–as an entity separate from the unified field of Love–do not exist.

I look up at my wall and understand St. Francis’ prayer in a deeper way.  The thought of my eventual death is not as scary.  The almost constant hungering after things to make “my” life more comfortable or secure begins to let up from time to time.  A feeling of freedom and peace comes in. I begin to relax.

When I relax and give up the notion that I must provide for my own survival, I can enjoy the one holy present moment.

Convergence of Teachings 2 – ACIM Lesson 41

A Course in Miracles – workbook Lesson 41

God goes with me wherever I go.

Today’s idea will eventually overcome completely the sense of loneliness and abandonment all the separated ones experience. Depression is an inevitable consequence of separation. So are anxiety, worry, a deep sense of helplessness, misery, suffering and intense fear of loss.

The separated ones have invented many “cures” for what they believe to be “the ills of the world.” But the one thing they do not do is to question the reality of the problem. Yet its effects cannot be cured because the problem is not real. The idea for today has the power to end all this foolishness forever. And foolishness it is, despite the serious and tragic forms it may take.

Deep within you is everything that is perfect, ready to radiate through you and out into the world. It will cure all sorrow and pain and fear and loss because it will heal the mind that thought these things were real, and suffered out of its allegiance to them.

You can never be deprived of your perfect holiness because its Source goes with you wherever you go.

You can never suffer because the Source of all joy goes with you wherever you go.

You can never be alone because the Source of all life goes with you wherever you go.

Nothing can destroy your peace of mind because God goes with you wherever you go.

We understand that you do not believe all this. How could you, when the truth is hidden deep within, under a heavy cloud of insane thoughts, dense and obscuring, yet representing all you see? Today we will make our first real attempt to get past this dark and heavy cloud, and to go through it to the light beyond.

There will be only one long practice period today. In the morning, as soon as you get up if possible, sit quietly for some three to five minutes, with your eyes closed. At the beginning of the practice period, repeat today’s idea very slowly. Then make no effort to think of anything. Try, instead, to get a sense of turning inward, past all the idle thoughts of the world. Try to enter very deeply into your own mind, keeping it clear of any thoughts that might divert your attention.

From time to time, you may repeat the idea if you find it helpful. But most of all, try to sink down and inward, away from the world and all the foolish thoughts of the world. You are trying to reach past all these things. You are trying to leave appearances and approach reality.

It is quite possible to reach God. In fact it is very easy, because it is the most natural thing in the world. You might even say it is the only natural thing in the world. The way will open, if you believe that it is possible. This exercise can bring very startling results even the first time it is attempted, and sooner or later it is always successful. We will go into more detail about this kind of practice as we go along. But it will never fail completely, and instant success is possible.

Throughout the day use today’s idea often, repeating it very slowly, preferably with eyes closed. Think of what you are saying; what the words mean. Concentrate on the holiness that they imply about you; on the unfailing companionship that is yours; on the complete protection that surrounds you.

You can indeed afford to laugh at fear thoughts, remembering that God goes with you wherever you go.

Convergence of Teachings 1 – The Realm of Hungry Ghosts

Have you ever noticed that when you embark on a spiritual path or become engaged in a particular line of teaching, everything you read or hear starts to feel like just another version of the same message?

This is happening like crazy for me right now.  This post is about just a single example out of dozens. The other night I was in the laundry room looking for a book to read. The book exchange area, though overflowing with well-worn old paperbacks, almost never has anything of interest to me.  Suddenly, there among the romance novels, was In the Realm of Hungry Ghosts: Close Encounters with Addiction by Dr. Gabor Maté. I didn’t feel any special pull toward the subject of addiction, but on the cover of the book it said #1 National Bestseller. That felt promising. I took it upstairs with me.

For over three hundred pages I have been learning about addiction from every possible angle–from cutting edge neuroscience to behavioural studies with rats and primates to stories from his own practice working with clients in Downtown Eastside Vancouver. The author is passionately devoted to promoting evidence-based public policy. He is a devotee of solid research and fact-based decision making. He is also courageous enough to say that the War on Drugs is an utter failure; he brilliantly and thoroughly makes his case with an exhaustive arsenal of data from the US, Canada, Britain, Holland and elsewhere around the globe.

By page 340 I was convinced that the vast majority of addicts will remain addicted their entire lives, and there just isn’t a lot they or we can do about that. They began life with brains that were vulnerable to addiction. Addiction then further changes their neural pathways and leaves them even less able to inhibit self-destructive impulses. How can we ask someone to save themselves from “brain lock” when the only tool at their disposal is a brain that has been severely compromised in the one area most needed for this maneuver?

I was surprised when the author then veered in this direction, though I shouldn’t have been, given the book’s sub-title and Buddhist-leaning introductory pages:

The mind activity that can physically rewire malfunctioning brain circuits and alter our dysfunctional emotional and cerebral responses is conscious mental effort–what Dr. Schwartz calls mental force. If changing external circumstances can improve brain physiology, so can mental effort. “Intention and attention exert real, physical effects on the brain,” Dr. Schwartz explains. Not surprisingly, the brain area activated in studies looking at the effect of self-directed mental effort is the prefrontal cortex, ….  It’s also an area where, we have learned, the brains of addicts are impaired. The mental activity most critical to the development of emotional self-regulation has been called “dispassionate self-observation” by the authors of an important article on the interface of brain and mind, [published here] in 2005. “The way in which a person directs their attention (e.e. mindfully or unmindfully) will,” they write, “affect both the experiential state of the person and the state of his/her brain.”

Mindful awareness involves directing our attention not only to the mental content of our thoughts, but also to the emotions and mind-states that inform those thoughts. It is being aware of the processes of our mind even as we work through its materials. Mindful awareness is the key to unlocking the automatic patterns that fetter the addicted brain and mind.

….

How to break the cycle? “Everything has mind in the lead, has mind in the forefront, is made by the mind,” the Buddha said. With our minds we create the world we live in. The teaching of Buddhism is that the way to deal with the mind is not to attempt to change it, but to become an impartial, compassionate observer of it.

….

We can distinguish between two kinds of mind function: awareness (the dispassionate observer) and the jumble of automatic processes (conscious, semiconscious and subconscious) that dictate our emotional states, thoughts and much of our behaviour. One of the first scientists to recognize this distinction was the great Canadian neurosurgeon Wilder Penfield. “Although the content of consciousness depends in large measure on neuronal activity, awareness itself does not,” Penfield wrote. “To me it seems more and more reasonable to suggest that the mind may be a distinct and different essence from the brain.”

The automatic mind, the reactive product of brain circuits, constantly interprets the present in the light of past conditioning. In its psychological responses it has great difficulty telling past from present, especially whenever it is emotionally aroused. A trigger in the present will set off emotions that were programmed perhaps decades ago at a much more vulnerable time in the person’s life. What seems like a reaction to some present circumstances is, in fact, a reliving of past emotional experience.

Maté goes on to explain implicit memory and to introduce the concept of the impartial observer.

=========

On a side note, I found it fascinating to hear that whenever Canada starts putting money and effort into evidence-based solutions to this society’s drug problems, the U.S. administration often exerts pressure on us to stop funding such programs. Whiskey Tango Foxtrot?!

On a second side note, Violet forwarded an invitation to hear Dr. Maté speak. It just so happens that he is speaking in Toronto on the 28th of this month at 5:00. I will be in Toronto from the 27th till the 30th for our annual professional development conference… and my last workshop of the day ends at 4:30. I intend to try to get there for his talk.

Words for Today from a Book that was a Gift

A dear friend recently gifted me with a treasure trove of books to support me and my group as we do A Course in Miracles.  That in itself is a bit of a miracle, don’t you think? It’s not every day someone hands you a 50-pound box of books for free, not to mention the arm and leg it costs to ship 50 pounds of books Express Post.  Blessings on you, my beautiful friend.

Today’s meditation from the book Daily Meditations for Practicing The Course by Karen Casey reads:

We are here as Teachers of God -
When we question our purpose, we have only to remember our role as Teachers. If we’re new on this path, we may misinterpret “Teacher.” We may feel too insecure or vulnerable to harbor any notion of teaching others. The truth, however, is that we are teaching others every waking moment. Our actions and words, our body language and facial expressions, continuously tell others who we are and what we want them to know. These qualities reinforce what we think as well. Keeping this in mind can inspire us to monitor what we teach. We’ll discover that we will become more comfortable teaching only love. We will come to genuinely care for one another’s soul. Ultimately we will learn that responding in a loving way to every circumstance will foster a nurturing outcome.

God has given me the Holy Spirit as a partner for all my work today.

The Time / Energy / Motivation for Blogging

Not blogging for a few days feels better than I thought it would.  I think this may be a sign that I have–or am on the verge of reaching the point of having–taken on too much.  I’m reaching that point I sometimes reach in my life when I have to sit down, make a list of priorities, and decide what to cut back on.

My first priority is to myself. I need a certain amount of what I alternately refer to as Kelly time, God time, me time, alone time.  This feeds my soul.  I am not taking care of myself the way I would like to. I don’t even take advantage these days of the indoor heated salt-water swimming pool at my disposal! That’s insane, isn’t it?

I need time for meditation, leisure reading, a walk in the nearby woods, or a swim if I can get my sedentary ass up off the couch to do that.

My second priority is to my relationship with my fiancé.  We do set aside one night a week as “date night” and one day of the weekend for a picnic or similar outing.  But he almost always feels like he’s getting the short shrift since I have something going on almost every other night of the week.

My third priority is my job.  Because I am filling in for the T.A. until January, I currently am at work from 9 to 3. One hour of that is the class I teach. Every night I spend at least one hour preparing the next day’s lesson.  Sometimes I can recycle material I’ve used before; other times planning takes over an hour, especially if I am cutting out magazine pictures and pasting them onto card stock or something of that nature.  This week I hope to make up a game board. My students have let me know that they love it when I include games in the week’s lessons.

My fourth priority is my volunteer position with hospice.  That in itself only takes two hours per week, though this may increase somewhat at any time. It depends on how the person I visit is doing. Right now this person is fairly stable and in good spirits.  When and if that changes, the number of hours per week that I commit to being with him/her may increase.

Aside from the respite visits, I am committed to deepening my competence and knowledge as a palliative care worker. This week I began advanced palliative care training, which will take three hours of my week in the classroom plus homework time, which is not insignificant.  In addition to this, I have signed up for Level One Therapeutic Touch, a ten-hour course that takes place one weekend later this month.

Then there is the time I spend on professional development as a teacher. Earlier this month I attended an all-day workshop in order to learn how to blend online technology into my classroom. I completed phase one there on site, but now am on my own to complete phases two through four. If I complete all phases of this training, I will be able to set up a space on Moodle where my students can interact with me and with each other. I will know how to set up and moderate discussion forums, post tests online, set up a grade book, integrate video and so much more.  I will be the only person at my workplace to complete the course, which means that I will be able to give workshops to my colleagues on using this platform.  While this knowledge is a “nice to have”  and will look great on my resume, it won’t be the end of the world if I don’t finish the course at this point in my career.  I will try, though.

I have made a commitment to doing one lesson from the ACIM workbook per day, plus host the support group meeting in my home for 1.5 hours every Sunday. I enjoy the accompanying preparations very much. This week I plan to serve hot mulled (locally made) apple cider and pumpkin-spice biscotti.

I have Spanglish club every Thursday evening from five to seven.  While I enjoy the social aspect of this club, and while it is helping me resuscitate my rusty Spanish, this will probably be the first thing to go if I begin to feel overwhelmed.

I also have committed to participating in the ArtShine travelling sketchbook, which doesn’t really take much time and can be included under “me time” since it is creative, meditative work that I find relaxing and therapeutic.

There are lots and lots of things I say “no” to every month because I’m already at my limit.

Where am I going with all of this? I guess I have come to realize that I am sometimes blogging out of a feeling of obligation or quasi-compulsion. I would rather stop blogging for a while and only post something when I really feel moved to.  This will free up some time and energy that I need right now for other endeavours.  I sincerely hope that all of you, my friends and readers and friends who are also readers, will understand.

Guest Post

In my absence, tonight’s post comes to you courtesy of my spam folder.

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A Little Break

I need a little break from blogging…  just a few days.  Big hugs to you all, K

Grace in Small Things 129

  • reading / hearing good news like this
  • being reunited with family from northern Quebec whom we haven’t seen since last year
  • a crisp and sunny fall day
  • reading from the Tao Te Ching on the balcony with morning sunlight hitting my face
  • bare feet

Grace in Small Things 127

  • friends who tell you difficult truths
  • learning how to apologize
  • receiving little gifts of food from two literacy students today: grapes from one and a package of two crackers with peanut butter filling from the other
  • realizing that this introvert had direct contact and interactions with sixty or more people today starting at 9:00 and not ending until after Spanglish club tonight… yet the joy I feel surpasses the exhaustion
  • being able to help someone who is considering going to do the same course I took in Toronto

That sky I was raving over last night:

Sunset over Windsor on Oct. 6, 2010

Nothing

Here is a very wise quote from Osho, aka Bhagwan Shree Rajneesh.  I am linking to it for a friend who is experiencing the joy and pain of being alone for the first time in a long time.  It’s a time of so much growth, but with that growth come the growing pains.  (The previous post on that blog is pretty awesome, too, by the way.)

Sometimes I am the world’s worst Buddhist, though she thinks she is.

This evening the spinnakers were billowing huge right in front of us as the boats slid noiselessly past the marina where we stood, mouths agape. We turned to look back at the sunset, which was its own miracle, and saw the silver blinking as people out on the balconies of two buildings snapped shots of the sail boats. I’m not sure why they would use flash for something hundreds of feet away.

The clouds! They looked like furrows of a ploughed field, only upside down. The setting sun was illuminating the bottoms of the furrows in pinkish peach purple while the depths of the furrows were smoky blue.  The furrows were far apart so that the entire western sky only held about five of them.  In the north the clouds blurred together softly.  In the south they had electric blaze outlines. I couldn’t stop staring. It changed with every second, becoming an entirely different sunset with each breath.

Grace in Small Things 124

  • The amazing double-layer sunrise.
  • Squirrels everywhere!  I wonder if Sylvain and I will be blamed for this year’s bumper crop of the little critters in this town.
  • Seeing the smiles and excitement on the students’ faces when I showed them the photographs from the field trip.
  • Being able to take a nap when I got home at 3:30.  Some people are too busy for that luxury. I am so thankful that I’m not one of those overly busy people.
  • One of my students is going to get married. I’m very happy for him!

Grace in Small Things 122, 123

Sylvain and I worked pretty well together to get the cat shelter finished and placed outside. His next door neighbour is also making one for the same cat. That is one very loved feral cat. Hopefully he will not get frost bitten ears this winter!

Lately I have dreams in which the characters in the dreams are cooperative with me. That’s a very good sign.

I made Pa laugh tonight, and all I had to do was utter the word “crackpot.”

When the first of my guests arrived tonight for ACIM, we stood in awe of the way the setting sun was casting its golden light on the tops of the masts of the sailboats and tops of the piles of sand on Sand Point while the bottoms of the boats and bottom of Sand Point were engulfed in purple shadow.

One of my friends showed up with a blueberry pie.

Sylvain this week transitioned from student to teacher. I have always been in awe of how he just “gets” stuff even though he’s never before read spiritual self-help books or any of that.  Tonight I asked him to share a mind-blowing diagram that he came up with. I hoped it would help people understand that time is not linear and the past does not exist.

This week my students and I are embarking on a new way for me to teach the class based on their feedback. I’m a little nervous but also excited.

It feels very good to sit in a room with seven other people who are willing to be told that they do not exist, are willing to ponder such notions without walking out the door shaking their heads.

Often Sylvain and I can just look at each other across a crowded room and each know what the other is thinking.

I just remembered that I have a dishwasher.

My Year in Japan VII – Temple Service and a Small Faith Healing

The previous installment of this story is here.

During my adult life…especially before I found Jungian analysis…I used any number of things in an addictive way.  For a while I used food to numb my pain and went from a size 7 to 16.  For a while I used shopping.  While I was living with Xavier in Japan, my vehicle of escape from uncomfortable feelings was alcohol.

Xavier was not a drinker.  I recall one night when he and I were out on the town.  As usual, I was dying to get smashed.  He wanted no part of my ordering any sake in the club where we were enjoying karaoke, but I managed to find a vending machine that sold some really nasty and cheap rotgut. I put my coins in the machine and glugged down the rice-based liquid that tasted not too unlike the PGA that my high school chums and I used to bring to parties to spike the punch. This is the sort of stuff that makes for the most brutal hangovers known to man.

I remember making a complete fool of myself in the club.  Thankfully, Japanese tend to excuse anything a person does under the influence of alcohol.  When we got home, I remember going straight for the romanized sutra booklet and prayer beads.  I didn’t have an object of worship and it was way too late (and I was too drunk) to go knocking on my neighbour’s door asking to kneel in front of theirs. So I just slid down onto my knees in one corner of the dark kitchen and began chanting.  While Xavier took off his belt, slacks and white dress shirt, I chanted. While he brushed his teeth and pulled out the futons, I continued through the sutra booklet.  When I was done, I quickly got ready for bed.

The next morning I ran into Mrs. K, our downstairs neighbour who saw my conversion to her brand of Buddhism as her personal mission.  ”It’s time for you to have your own gohonzon,” she told me.

“What? Really?” I didn’t know what to think. Why now, I wondered.

“I heard you last night,” she said.

“Oh.”  It took me a few minutes to realize that she probably did not know I had been drunk.  She just knew that we had come in late and that I was very committed to not missing a single morning or evening of chanting, not even when we came in at one or two in the morning.  I did not fill her in on the details, but nodded cooperatively to the plan to get me my own object of worship.

Though my Japanese was still rudimentary, I managed to understand that I should buy a butsudan to hold the holy scroll, some incense and a pair of small vases. She took me to the butsudan store.  I picked out a very simple box, one I could afford with the little bit of money I made tutoring English, which is a whole other chapter in this story. The box had a little drawer at the bottom where I could store my sutra booklet and beads.  Mrs. K showed me which incense to buy. I got a pair of little vases, and she picked up some evergreen sprigs for me to put in them.  She had a lot of patience with my limited ability to comprehend Japanese and spent as long as necessary going over the rules of having an object of worship.  I would need to change the water in the vases and not let the flowers or sprigs of evergreen wilt in front of the gohonzon. They should always be kept fresh. I could make offerings of fruit or rice, but could not let them sit too long.  I tried to pay close attention and remember all the rules.

When it comes to my involvement with the sect, it’s hard for me to remember the sequence of events. Two memories stick out for me more than others, however.

One of them is the first time Mrs. K took me with her to the temple on the weekend.  I remember the scores of shoes and geta lined up in the foyer. I took mine off, too.  As we made our way quietly up a staircase, I looked around me at all the tabi socks on the feet of the older women padding up the stairs alongside us.

Mrs. K settled in to chant quietly until the monk came out.  I sat in the proper seiza position, resigned to the fact that my feet would fall asleep under me.  There’s nothing to be done about that when you’re a gainjin who doesn’t want to stick out. Although women are allowed to let their bums slip off their heels to the right or to the left, I have found that doing so only makes me more fidgety during the ensuing hour. I prefer to stay in a completely upright seiza position the entire hour, allowing my feet to become totally numb. (The worst part comes later when you try to stand up while the blood is rushing back into your feet.)

After a while a pair of novices came out in monks robes, heads shaved.  This was my first time to see a monk, novice or otherwise.  I was fascinated.  The novices lit some incense and began beating two large drums. We chanted the introductory part of the sutras for a while with the novices.

Then the real monk came into the room but kept his back to us and did not acknowledge us.  He faced the object of worship and lead us through a very slow recitation of the sutras that I was accustomed to reciting about five times as quickly with Mrs. K and her husband.  I thought is was wonderful to do it very slowly and deliberately with no rush to finish.

The morning sun sent shafts of light down through a set of high windows. It cut through the lazily swirling white clouds of incense smoke. Time seemed to slow down.

When the monk had led us all the way through the book and closing chants, he rose off his cushion, turned to us, bowed and said good morning, then padded across the tatami on his little white-socked feet and out the door through which he had come.

The second memorable event of my early days as a member of this sect actually probably took place before my first visit to the temple.  Xavier’s art student, the son of Professor Purple, had been sick with the flu or a virus or some awful bug that kept him miserable for weeks.  He had had to cancel two consecutive painting lessons with Xavier, which I know could only have been the result of the boy’s mother’s insistence on bed rest. I know this because the painfully shy, socially awkward and lonely young man lived for his lessons with Xavier. In spite of Professor Purple’s best effort to keep her son quarantined, Xavier caught the bug and became miserably sick for a good two weeks.  He just lay in bed day after day worrying about what the dean would think of it.  In Japan, people tend to put on a germ mask and soldier on.

Mrs. K had invited me to one of those neighbourhood meetings that took place each Wednesday night.  I likened them to the prayer meetings or Bible study nights with which some churches in the south supplement Sunday sermons. I feel a need to remind the reader at this point that the sect I had joined bears about as much resemblance to the Buddhism I now follow as a charismatic Pentecostal service resembles a Quaker meeting.

In any case…  about half an hour into the meeting, I began to feel funny.  My eyes were beginning to hurt and I felt very cold. “I’ve caught the flu from Xavier,” I thought.  I did my best to keep my eyes open and pretend to be interested in what was going on around me for the rest of the meeting, but I was starting to feel really poorly.  I could not wait to tuck myself in bed and rest my muscles and bones, which were beginning to ache.

On the way home, I realized that there was nothing in the house to make me feel better… no Tylenol, no juice to keep me hydrated.  Knowing Xavier wasn’t the kind of partner to offer to go out and get me those things (not that I can blame him since I made his life hell with my drinking), I started to duck into a convenience store to buy orange juice.  Mrs. K and I parted there as she continued on back to our building.

That night I fell into a fitful fever sleep with a wet washcloth on my forehead.  I had a vivid dream.  In the dream, I was receiving instructions on chanting.  I was chanting in my dream.  Then the voice that wasn’t really a voice but was more like a telepathic transmission told me to shift into a certain position. I did not wake up but did follow the instructions by moving my body in the bed.  Then it told me to resume chanting, and I did.  I knew that all these instructions had to be followed to the letter. It was very important.  Then it told me to stick one leg out from under the covers (I was hot with fever), and so I did that while still remaining asleep and dreaming.

At around one a.m., I awoke having to pee.  I got up off the futon and began walking toward the bathroom.  I had taken three steps when it dawned on me: I am not sick anymore!

The fever was gone. The aches were gone.  I wasn’t sweating.  My eye sockets no longer hurt.  A bug that had stayed with young Mr. Purple for two weeks and then with Xavier for two weeks had left me with no residual pain or discomfort whatsoever after only four hours. I felt as good as if nothing had ever happened.

The next morning I told Mrs. K about it using my halting Japanese and limited vocabulary. She got it.  She asked me if I could come to the next meeting to tell everyone what happened.  I said maybe it would be better if she told it, but I would come along and punctuate the story with my nods.  And that is what we did.