Entries from February 2008

Thai Palace (Windsor, ON)

February 29, 2008 · 5 Comments

Sylvain and I checked this restaurant out for the first time on Valentine’s Day and liked it so much, we broke our pattern today of trying a new restaurant every week. It’s cozy, romantic and close to home.

Having never been to Thailand, I cannot vouch for the veracity of Thai Palace’s claim that they serve authentic Thai cuisine. I can, however, tell you that the service is good and very friendly, the food delicious and the atmosphere lovely. They have a few private dining areas cloaked in Thai silk. Everywhere you turn are artistic flower and twig arrangements reaching almost to the ceiling, wall hangings, sculptures, stone Buddha faces, live orchids, large vanilla candles.

One warning, though. Last time the wait person asked how hot we wanted the dish we were sharing–on a scale of 1 to 5. Sylvain says it was 1 to 10. I wasn’t listening very carefully, because for me the answer to that question will always be zero. So on our last visit, the Pad Thai we ordered was not spicy at all.

This time Sylvain held up one finger and gave me those puppy dog please huh can I eyes, so we asked for level 1 spiciness. Mistake. When our Pad See Ew came, it was hotter even than Sylvain likes. Did our wait person’s 1 look like a 7 to the cook? Hmmmm.

In case you’re wondering why we didn’t just each order our own, it’s a recent experiment in portion size management.

I like the artistic touches on the plate (sorry, I don’t feel like using the term mise en place tonight), like the orchid blossom and carrot cut into heart and star shapes. The flower is edible, just so you know, but pretty bland. If you’re going to munch down on it, I recommend you dip it in sauce first.

The establishment is licensed by the LLBO, but there is only one house white (Pelee Island Chardonnay) and one house red (Pelee Island Merlot) to be had by the glass, more options if you’re willing to spring for a bottle.

thai-palace-app-platter.jpg Click to enlarge.

Categories: Windsor Restaurants

Stories Fall Away

February 25, 2008 · 16 Comments

I’ve noticed that since starting the observing the ego and mindful breathing as often as I can remember to do so every day for a year and trying not to complain and following other aspects of the teachings from Eckhart Tolle and his ilk, a lot of my interests are changing.*

I find I’m no longer enjoying certain kinds of music I once enjoyed.  I still enjoy instrumental, jazz, chanting and other complex music, but I no longer care very much for songs that are meant to pull the heart into a story…a story of loss or heartbreak or falling in love.  Reflecting on this, I think the reason I no longer get down into those lyrics and tunes the way I used to is that I can no longer commiserate. I am no longer falling for those stories as spun by my ego and told to me as something that is true about me. So I can’t relate anymore to many songs, songs that used to touch me deeply emotionally.

My interest in clothing has changed.  I used to spend quite a bit of energy going from boutique to funky thrift shop to bargain bins putting together pieces in a way that helped me express my personal style.  I made my own earrings and took pleasure in matching earrings to top to socks or tights. I’m not saying I’ve lost all interest in clothes, but now I don’t care on a given day what I’m wearing so long as it’s more or less appropriate for where I’m going, whether to work or to the grocery store.

Last night was quite an anomaly.  I watched television.  Yes, I like watching the Academy Awards, so Sylvain and I stayed up for that.  Seeing all those commercials made me realize for the first time since I gave up television what an effect the tube once had on my brain waves.  In just three hours I sank right back in that world fabricated by capitalism and its henchmen Marketing and Consumerism.  Ego woke right up and danced around the room, as if by indulging in three hours of TV I were throwing him a party.

Gosh, look what I’ve been missing by not watching television! I never knew my life could be perfect if I would just get that super lash mascara and a Cadillac with leather seats and start buying all my clothes from the American Living line at J.C. Penney.

That new reality show where Oprah gives money to teams to give away…that looks intriguing.

My gosh, the hooks are good.

Today, back in my peaceful, television-free bubble, ego’s chattering is again dying down.  My eyelashes are fine without mascara and I don’t need to block in time for Oprah’s new show.

I guess I remember now how good it felt when I first walked away from the tube, but it had been so long that I’d forgotten what a stark difference watching or not watching makes in my daily moods.  Less TV = more sleep, but also means my mind space is kept free of the toxins and clutter of that machine that churns out stories to manipulate our thoughts and moods and wants and cravings and belief system.

I’m glad I spent three hours last night in front of the 72″ DLP HD screen Sylvain is so damned proud of.  It was fun. Maybe I’ll do it again next year.

*footnote: I reached 37 Days of no whining, gossipping, complaining or criticizing on 12 February.  Three days later I succumbed to some borderline gossiping and complaining, but am pretty much on track again now, though no longer counting days.

Categories: American Life · Canadian Life · Slow Movement

Page 123

February 23, 2008 · 8 Comments

Lynn and Catherine are doing this.  I want to do it, too.  I have many books around me and want to share from all of them, those I am currently reading and the couple I’ve just finished.

The Introvert Advantage by Mari Olsen Laney, page 23 – one third of the way down the page, 5th sentence is under the heading Introverts tend to. “Need to be drawn out or invited to speak, and may prefer written to verbal communication.”

Eat, Pray, Love by Elizabeth Gilbert:  “(The ambassador did report finding a Yogi, but couldn’t convince the gentleman to travel.)”

Wise Child by Monica Furlong: “Juniper stood looking down at me, and I avoided her gaze, guilty and ashamed.”

Transformational Weight Loss by Charles Eisenstein: “In fact, by simply putting your full loving attention on the true desire, you set an unstoppable chain of events in motion.”

The book that just arrived, which I’ll be starting next is A Course in Miracles with Workbook:  “The mind that accepts attack cannot love.”

What are YOU reading and what is the fifth sentence a third of the way down page 123? Or something like that.

Categories: Blogging · Books · Meme

Happy Anniversary

February 22, 2008 · 11 Comments

I can’t think of anything he would like from me today more than that I link to his blog post.

Happy anniversary.

Categories: Blogging · Relationships

Workplace of the Twilight Zone

February 20, 2008 · 5 Comments

It’s a surprising little world I fell into when the temp agency sent me out to interview where I now work.  The place is full of keeners.  I have never worked anywhere before where I was surrounded on all sides by sweet, scrubbed-clean, young people who all want to do the right thing.  They sit up straight on the edge of their chairs at meetings, eyes bright, pens poised.  They open doors for one another and always say, “How are you today?”  They seem to mean it, too.

One day I was in the deli looking around for a place to sit with my book.  There were no more free tables, but there was a bank of tables with some empty seats at the end, so I asked the young women if I could occupy one of those seats.  They perked up and said, “Don’t sit there, sit over here with us.”

“Thanks, no. That’s okay,” I said and sat down at the very end with The Introvert Advantage, eager to disappear into the non-fiction work and slurp my cream of broccoli soup.

The younger one with glossy black hair asked me, “Are you the one with that cute car? Do you have a new black Volkswagen?”

I looked up from my book and smiled.  “Yes.”

“Well, I noticed it the other day. It’s so cute. I just wanted to tell you,” she said.

Then her friend with the creamy white skin and ruddy cheeks, brown hair and blue eyes started asking me questions. Was I new and what department did I work in.

“I guess I will sit closer,” I said, putting my book down and scooting into the seat across from them so I didn’t have to ask them to repeat each question.  Soon we were comparing notes on having moved to Windsor, which neighbourhoods we each lived in and how we were adjusting.

Another day a tall young man stopped on his way out the door at five and stared at me as I was putting on my coat.

“Excuse me, Miss? You have that new VW, don’t you?”

“Yes,” I said.

“Great car. My wife and I are thinking about getting one.”

I recommended my salesman, but my new friend Chris said he’d already met him.

“Isn’t that guy great? Doesn’t he just make you want to give him your money?”

Obviously he does because I did.

“He’s a poet,” I added.

“I know. There was an article about him in the Star the other day,” Chris said.

It feels quite amazing to be working somewhere where there’s no gossip, no whining, no complaining. People show up on time or early, stay a bit late just because they want to finish something up.

I think the biggest sign for me that I was on a different planet was the fact that somebody had put up a sign asking us all to keep the washroom tidy, wiping up our splashed water and so forth and… well… everyone heeds the sign.  Everyone wipes up their splashed water.

Yeah, I know. This is twilight zone stuff, isn’t it?

There’s an exception, as you know.  The first time we met, she wanted to draw me into a session of bashing a place we both once worked at  back in Waterloo, though we’d worked there in different years.  I had to interrupt her.

“I have to be careful, I’m participating in a Complaint-Free challenge and I’ve gone eleven days. I’m shooting for 37 days.”

Things were strained between us after that.  It seemed to get better after I put up Jen Lemen’s poster on my bulletin board. The hardest part was knowing how to deal with her listening in on my calls and popping her head up over the partition to make a scary face and mouth, “NEVER tell a client that!!!”  Somehow it stopped bothering me. I think the ego-diminishing work had a lot to do with it, but mostly I was buoyed up by the energy and attitudes of everyone else, from my manager to my trainer to the other claims examiners.  I was the new kid on the block who didn’t yet know the ropes, yes, but somehow I sensed that I wasn’t the one who was out of step.

I’m not really going anyplace with this story.  Not yet, anyway.

I do want to let you know that today was a good day.  Strange things are going on.  My supervisor pulled me into a private meeting yesterday to ask me some odd questions about my preferences when it comes to duties.  Would I be able to take over certain reports for him since I have advanced Excel skills, and would I be interested in a certain other position on our team were it to be available. I said I was willing to do either or both.

=====

Also today the moment of truth came in that case I’d been worrying about.  I knew what I had to do.  I had to come clean, I had to trust my manager.  And so I did.  I told him, “First I want you to know I lose sleep over this one.”

He covered up a little laugh, perhaps not sure if I was kidding.

“There’s a note on the file saying the incident might have happened inside the waiting period.”

He put his face in his hands for a second, then emerged again from his hand mask.

“I have the clinicals now, as you requested,” I said.

I can’t go into a lot of detail, but I can tell you that I wiped my tears away while D was looking at the file and he pretended not to notice them when he turned back toward me.  And I can tell you that this manager of mine was all protocol and seriousness, telling me about the other hoops I now have to make this man go through before we can consider the claim, like getting past medical history from the home country so we can rule out pre-existing condition.  Mostly I wish you could have been there when I got the response from the bereaved son of our late client.

“Can I put you on hold while I consult with my supervisor?” I asked the young man with whom I am now on a first name basis.

I stood up, let out a big breath, gave my face another squeegee job with my hands and sneaked back to D’s office.

“Mr. S is on hold.  He says his father didn’t smoke, didn’t drink, didn’t eat meat and was in the army. He was never sick a day in his life and doesn’t have a doctor.”

I saw my supervisor trying hard not to break into a grin as he said, “Okay, then.”

I still don’t know if I’ll be able to pay this one, but I do know we’re already starting to find the sweetness.

Categories: Age 40 to Now · Pronoia · Spirituality · Work

Less Ego, More Love

February 19, 2008 · 10 Comments

What happens to Liz Gilbert at the ashram in India parallels to a degree what is happening to me now.

Like Gilbert, I have control issues.  I’ve always had a hard time letting things roll out the way they want to.  Well, I can let events unfold as they want to unfold, so long as the outcome reflects well on me.  Ha.  So long as I come out looking competent and skilled and on top of things, I let events unfold as they will.

At the ashram, Gilbert enjoys the chanting and meditation and guidance from the guru.  She even gets guidance from the guru’s late guru from the other side via dreams.  How cool is that? Yet there is one recitation she cannot and will not do: the Gurugita.  It is interminable and not pretty and postpones breakfast by yet another hour and a half when she’s already been up since three frikkin a.m. and she just doesn’t want to do it.  For one thing, it makes her sweat.  Everyone else is bundled in wool against the morning chill, and she is stripping off layers, sweating as if she had hot flashes at her young age.

It doesn’t take a guru to figure it out, does it? Even I can see it.  The Gurugita is the one thing she needs most of all.  It’s what is going to diminish her ego more than all the other practices put together.  A monk she consults puts it this way:

“You have to decide for yourself. But my advice–since you asked–is that you stick to chanting the Gurugita while you’re here, especially because you’re having such an extreme reaction to it. If something is rubbing so hard against you, you can be sure it’s working on you. This is what the Gurugita does. It burns away the ego, turns you into pure ash. It’s supposed to be arduous, Liz. It has power beyond what can be rationally understood. You’re only staying at the Ashram another week, rigth? And then you’re free to go traveling and have fun. So just chant the thing seven more times, then you never have to do it again.  Remember what our Guru says–be a scientist of your own spiritual experience….”

I like that. Be a scientist of your own spiritual experience.

I thought about that case at work that I wished were not my case.  I would do almost anything if another claims examiner would take it off my desk so I never have to take another call from that client.  I am dreading how it will turn out, though I have no idea what will happen. It’s all dread being churned up by the future as I imagine it.

Somehow over the weekend I was able to stop dreading the next phone call and next step in processing that particular claim.  I momentarily grasped the idea of being a scientist of my own spiritual experience.  This case has been given to me for a reason.  Let’s see how the Universe wants this to play out.  Let’s not get too invested in this outcome or that outcome.  Yes, if it goes a certain way, I might end up being chastised for losing some of the underwriter’s money because I failed to see (maybe pretended not to see) a certain red flag.  If it goes another way, I might have to break some very nasty news to someone who is already in a lot of pain.  That won’t be fun.  But somehow, I’ve stopped fretting over it.  I’ve started instead to feel a sense of calm and faith that things are going to be okay. Not just okay, but somewhere in this mess, there is some sweetness to be found.  A treasure, even.

This has been happening to me a lot lately in so many different situations.

I’ve started to realize lately that the things I don’t want to do are the things that have the largest potential to give my ego the butt kicking it needs.  And so when I am dreading X chore, I remember that Liz Gilbert had to pay a lot of money to go all the way to India to get a guru to tell her to sit through the exercise she was most dreading.  That chore I most dread can turn into a spiritual practice!

How neat is that? I don’t even have to drive across town or pay a membership fee or wear a particular colour of robe while I do it.  It’s FREE.

In every situation that brings suffering, I am now able to see that it isn’t the situation that is causing the suffering in me. It’s what my ego brings to the table that causes the suffering.  If we are behind in our claims turnaround at work, causing the phones to ring off the wall as impatient people call to see where their cheques are, and I let myself feel that this diminishes me somehow, then I suffer.  If my ego and my old perfectionism are riled up and I feel I’ve lost control of the situation, then my mind gets to chattering like a wind-up monkey about people thinking I’m not competent, not efficient, not compassionate.  Alas, alack!

More and more, though, this is not how it goes.  I think about my tombstone and that little dash between my date of birth and my date of death. One day that is all that will remain of my life.  A little hyphen.  I’ll be dead and you’ll be dead and so will everyone I know.  The people calling to find out where their cheques are? They’ll all be dead, too.

And what will matter?  Will it matter that for three weeks my department was six days behind in our work?  Not really. What I do believe matters is how I speak to each of them when they call.  I am patient and kind with them, but also loving toward myself. I apologize, but I don’t beat myself up. What matters is…did I spread Love?

Categories: Age 40 to Now · Mysticism · Spirituality · Work

Find the Sweetness in That

February 18, 2008 · 9 Comments

Today was a holiday in Canada, newly introduced by Parliament: Family Day.  I had spent all day Saturday inside due to weather conditions and all day Sunday inside because it was my laundry and cooking day.  So today when Sylvain asked what I wanted to do, I answered, “my own thing.”  He was happy to do his own thing, too.  Ironically, we ended up at almost the exact same spots in the city, though at different times.

I picked up a chai latte on my way to work. Yes, I went to work on a holiday.  I only put in an hour or two, but feel so much better knowing I’ve cleared out the phone and email messages and have things ready for Tuesday morning.  I didn’t like the idea of coming in on Tuesday to a backlog.

Then I hit the mall to buy Hawsley Workman’s new CD after my dear friend K sent me the lyrics to Oh You Delicate Heart.  As I was waiting to turn left into the parking lot, fat snowflakes were being tossed about in the air, swirling up and down and all around on currents made visible by the snow itself.  The sky to the left was dark under thick cloud cover. On the right the sun was shining so brightly, I looked for a snow bow.

Finally I went to Riverside Marina where I was surprised to find a variety of waterfowl.  I called Sylvain using the cell phone he has persuaded me to start carrying in my purse, asking if he was interested in adding about five life birds to his list.  He had just gotten in from a walk, but grabbed binoculars and field guide and came anyway.

We saw dozens of Common Merganser and just as many Greater Scaup. There were Canvasback and Redhead, Mallard, Canada Goose, and two Mute Swans.  The divers were busy catching fish and the gulls were doing their best to wrest the catches away from the ducks.

As I was going back to my car, I saw a man with his grandson who appeared to be around 9 or 10.  “Would you like to see what they are?” I asked them, holding out the field guide.

“He KNOWS,” the man replied.

“You DO?” I asked the boy.

“Mergansers, scaup, canvasback…” he began to rattle them off, walking past me down the pier.

===

Back at the commune, I settled down to read another chapter in Eat, Pray, Love.  I’ve just started the India chapters.  There is so much wisdom in these pages, in the things the author’s guru and Richard from Texas try to tell her about ego and quieting the mind and about giving up all attempts to micromanage the world and everything in it.

I pause occasionally in my reading to feel the effect those teachings are having on me as I read about them.  Angela’s comment on my last post about samsara has followed me all day and has morphed into a mantra all its own: Find the Sweetness in That.

I think about the situation that awaits me at work, the one I’d classified on Friday as an ethical dilemma, the one I couldn’t blog about because not all my coworkers would see it the way I see it.  Not that they know I have  a blog, but still.  I think about that situation and I say to myself, “Find the sweetness in that.”

A calm comes to me.  It’s fine that I don’t know what to do.  I’ll know what to do when the time comes to do it.

Golden light from the setting sun is coming in through the bedroom window.  My hand and the page of the book are half in shadow, half in evening sun.

My mother has her feelings hurt because of something she read on my blog, which gave Sylvain a chance last night to hold me while I let it all out: pain and anger and sadness.

“Find the sweetness in that.”

“What’s wrong?” he sometimes asks me when I am just sitting doing nothing, when I have a melancholy expression as I sit and do nothing.

“You have to remember,” I tell him, “that although I am not depressed, it is still winter. That existential angst is often still there, though very distant… like music playing in a far off room that you can barely hear.  It’s not enough to stop me from functioning.  It’s not enough to take all the joy out of life… but it’s there.  It’s almost always there.”

Find the sweetness in that.

Categories: Age 40 to Now · Anxiety Disorder · Birds & Birding · Books · Joie de Vivre · Seasonal Affective Disorder · Windsor Places of Interest

On the Prongs

February 16, 2008 · 11 Comments

I have a dilemma that has followed me home from work and filled my dreams all night. Every time I half woke to turn over or get up and pee (which I have to do a lot, thanks to an abdominal cavity overcrowded by fibroids), I realized I was thinking about THE PROBLEM.

I can’t talk about it here, not yet.  Maybe never.  I have a coworker who strikes me as someone I cannot trust never to stab me in the back, and if she ever found my blog, …yeah. I have to be discreet about this one.

The closest I’ve come to understanding what I should do was when I visited Ivy’s blog and read this.

So that is what I’ll do today. Hold the tension. Live the question.

Categories: Stress · Transcendent Function · Work

Today’s Blog Post Was

February 13, 2008 · 8 Comments

brought to you by the number 17

and the colours: tangerine and periwinkle

and letter: W

food: pad thai with coconut bubble tea

object: a glow-in-the-dark Frisbee with dog tooth indentations

music: polka

word: spangle

PS – Check out Sylvain’s serendipitous snow valentine

PPS – My brother just asked for the book Against Happiness for his birthday next month. It sounds intriguing.

Categories: Books · Whimsy

Reasons to Smile

February 9, 2008 · 11 Comments

Today is filled to the brim with blissful things, like spending hours all by myself at our neighbourhood branch of the public library with my laptop, catching up on reading blogs.  Blogland was full of delights:

Tonight is date night instead of last night. We are going to dinner here for the first time and then to a concert.  So much joy in one day!

Categories: Blogging · Books · Pronoia · Whimsy · Windsor Restaurants

Equal Parts

February 8, 2008 · 10 Comments

I’ve mentioned a few times that I sometimes use mantras I make up on the spot or imaginary games to get myself rooted in the Now, fully alive and present.  I like this one that sprang to mind this morning.

“Hello, cereal bowl. You have a part in The Miraculous Drama!”

I love you, cereal bowl.  You have a part in the Miraculous Drama.

Hello sock.  Hello chenille bedspread.  Hello maple syrup can.

I love you.

You have a part in the Miraculous Drama.

Categories: Joie de Vivre · Mysticism · Spirituality · Tao

Dream: Dark People of the Salt

February 6, 2008 · 7 Comments

A couple of nights ago I dreamed I was in Waterloo or a similar city and there was salt everywhere. It was like being on a planet where the ground is mostly made up of salt.  Or maybe being in a canyon that had once been under the ocean and evaporation left behind a lot of salt. In any case, there were these immigrants everywhere, recently arrived from a county on the African continent.  They were using the salt to make things. One fellow had shaped a wheel out of salt and was using it to get around sort of unicycle fashion.  The person with me wanted to talk to the dark-skinned foreigners working the salt, but they did not speak English yet.

We ended up under a portico with some plump women who spoke a very thick dialect of a language I knew, so they started to talk to us.

What does salt mean? The dream is alchemical, that’s for sure. Transforming a common element into useful things, and this is being done by come parts of me that are still foreign to me…newly arrived on the scene.

Last night I dreamed I was a truck driver. I had this list of towns to go to with my load, but no map or schedule of when to be in which place. I got a bit lost, managed to make it to the first destination. I was trying to get the people at that warehouse (very friendly Arkansas folks) to help me with directions to my next stop.

There was a large hawk in the nearby field.

Then I was somewhere else, like a house or studio, and I found a book Elspeth had been working on. It was still in the form of long story boards and she had begun blocking in some of the colours.  I took a pencil and began to shade in some areas and then realized that if she was planning to fill in those areas with paint, I had just messed things up.  So I went looking for one of those white erasers that do such a good job.

There was also a scene where I passed by my former sister-in-law R and my nephew M.  They were returning from school or work and were putting back on some layers of colourful fleeces for the bike ride home.

Oh, and then there was the water. I wanted to take a brain damaged fellow to a book store but we had to cross a moat-like area of water to get there. He dove right in and I proceeded to take off some layers of clothing, set aside my wallet but take out my debit card so I could pay for the books when I got there. I felt bad for keeping the guy waiting in the water, but he said it was okay and swam on.

===

I can tell two things right away about these dreams. For one, they are not repetitions of any of my regular motifs. New dreams they are. Secondly, thank goodness a new patterns has arisen in my dreams that I now have money on me.  I used to always dream about being somewhere away from home and needing food or lodging or a bus ride and I had no money.  Frustrating! But now in every dream I have credit cards or debit card or cash…wads of it. Sometimes I have so much that I’m giving some away.

Last night I threw the I Ching and got #19 Lin.

Categories: Dreams · Jungian Depth Work · Shadow

Breathing Day 98

February 4, 2008 · 13 Comments

Call me superstitious, but I’d rather not announce how many days I’ve gone without complaining, criticizing, whining or gossipping. I’ll let you know if I get to the big 37 Day mark, and I’ll let you know if I slip up and have to start over.

I’ve been thinking more about what I wrote last time, especially with regard to having a mother who could not model certain behaviour for me due to her own introversion coupled with social anxiety.  The more I read in The Introvert Advantage, the more I count my blessings that I was not one of those introverted children raised by an extroverted parent not tuned into the child’s temperament.  That could have been a brand of hell all its own.

I am still breathing. This continues to be my salvation.  In any situation no matter how trying, mindful breathing saves me.  Occasionally my mind goes racing ahead to that non-existent place we call future, creating problems to be figured out now.  Then I notice my energy has shifted to a less pleasant place to be, one where my ego needs to feel in control of me and you and the whole universe.  Ha!  The only thing I have to do to knock that little Napoleon off his throne is breathe.  Look at the world around me. Really see.  Touch something. Smell something.  The joy floods back in.

Be.

Here.

Now.

Breathe and know that I Am.

Then all the crazy head stuff goes away.

Categories: Introversion · Mysticism · Spirituality · Tao
Tagged:

Ed and That Old Green Man

February 3, 2008 · 11 Comments

I’m thinking today about how we never know how others perceive us or how people we used to know perceived us.

I’m thinking today about that Old Green Man low self-esteem.

I’m reading two books currently: Party of One – The Loners’ Manifesto is by my bed and The Introvert Advantage – How to Thrive in an Extrovert World is in my desk drawer at work.

I’ve understood for a long time now that I am someone who recharges my batteries by being alone. I treasure my friends, but being in their company costs me energy. I learnt a while back that if I’m going to spend time around people, I need to start banking the energy beforehand with lots of solitude and block off another chunk of time on the calendar immediately after the event in order to recover.

What I did not realize until reading The Introvert Advantage is that in being introverted, I am outnumbered in society 3 to 1. That is one more category I can add to those that put me in a minority. Aspergerish, I was a weird and spacey child. IQ-wise, I am in the 98th percentile. Yet I wasn’t singled out for the honours classes nor a gifted program. Some of my teachers thought I was delayed. One became repeatedly angry with me for hiding behind my long hair and for not responding or for mumbling when asked a question. I consistently forgot to do my homework, forgot to take it home with me or–if I remembered that much–forgot to bring it back again.

From Rufus I am learning that shy does not equal loner. There are shy extroverts–what a painful lot theirs is! And while social anxiety can be overcome, introversion is a temperament. Introversion / Extroversion is also a continuum and constantly in flux. In any case, to add to my being trapped in a world of extroverts with their social expectations of what makes a child (or any person) healthy and normal, I had the stamp of trauma from my father’s death branded into my psyche at age 6.

Sizzle.

No father in the house until psychopathic step-father who was constantly trying to grope me or get me drunk and kiss me.

Sizzle.

No strong woman role model in the house, rather my introverted mother with her own social anxiety.

Sizzle.

Is it any wonder I felt like a visitor from another planet?

I am thinking today about Patti Digh’s essay Heart Unlovable People.

I had to laugh at the question that bounced around my head after reading that essay and her article in Skirt. What have I done to love the unlovable people in my life?

Sorry, I misspoke. I didn’t laugh at the question. I pondered it for a moment and laughed when I realized the answer. I married them.

After 3.5 years of Jungian Analysis, Anna and I were winding up a session one day and were talking about the blind spot each person has…that area where they cannot see something about themselves…something many others probably can see fairly easily. I knew there was a reason our defence mechanisms keep this something hidden from us and therefore I had never asked Anna outright to tell me what she saw in my blind spot.

Until this day. I asked her. I just asked her, “do you know what is in my blind spot?”

She smiled in that loving way that is tinged both with humour and sadness and replied, “maybe it is your tendency to identify with the underdog.”

===

I had a good friend once with whom I used to spend hours talking. She also struggled with self-esteem issues, though she did not call it that. She rejected all popular psycho-babble in favour of her own organic terminology. I could use words like “rooted” or “grounded” or “energy” with her, but not the C word (co-dependent). I wanted to recommend to her the self-help books that had helped me overcome challenges just like hers, but she had such a visceral negative reaction to them that she could not use them.

One day she was telling me about a time when the owner of the spa where she was a massage therapist ended up on her table for a one-hour massage. This was a difficult woman who was never satisfied with anything. When the massage was over, the owner told my friend that is was incredible, that it was BY FAR the best massage she had ever had in her life, including massages she had had in Sweden and Italy.

“My camera is broken,” is what my friend said to me. If each person has a little camera aimed at themselves through which they perceive what they are like, then hers was not functioning properly. That was her organic way of grasping her self-esteem problem.

It takes a long time… a lifetime, perhaps… to bring those aspects of ourselves out of the blind spot.

And when you get that information and live with it in your heart long enough to understand its implications, what will you do with it?

Categories: Age 0 to 9 · Age 10 to 19 · Age 20 to 29 · Age 30 to 39 · Autistic Spectrum Disorder · Complex · Introversion · Jungian Depth Work · Perfectionism · Shadow

Code Spelunking

February 1, 2008 · 9 Comments

They are called ICD-9 Codes. My trainer showed me how to pick one using the search utility to populate the required DIAGNOSIS field when entering a claim in the system. There are over 15,000 of these codes, one for every imaginable illness or affliction and all of their subtle variations.

692.6 – Dermatitis due to plants

705.1 – Prickly heat

E968.1 – Assault by pushing from high place

“Where can I get I list of them on paper?” I asked H. I like assembling a little library for myself, something I can study in my spare time.

Blink. (As Patti Digh would say.)

Blink. Blink.

“Paper?”

“Yes, you know…like in the appendix of a training manual? On paper.”

“We don’t have them on paper,” she told me.

932 – Foreign body in nose

627.1 – Bleeding, post-menopausal

844 – Sprains/strains – knee/leg

I tried finding them on the Internet. They are copyrighted material; you have to pay for them.

One day my supervisor approached my desk. (Did I tell you he’s a doctor? He’s a doctor, a new immigrant to Canada and he has a charming accent. I will never forget the day I taught him to use the world’s most powerful Excel formula VLOOKUP and later that day he passed by my desk on his way to the deli for tea and said over his shoulder “that VLOOKUP is vorking vonders!”)

D approached my desk and told me I’d picked the wrong diagnostic code for a case. Common cold, he said, was 460. Actually, he said, it is sometimes 460 – Nasopharyngitis, acute and it’s sometimes 465 – Infection, upper respiratory, multiple sites, acute.

“How can I tell the difference?” I asked.

465 is just sore throat, no sniffles, he explained. If sniffles, then 460.

Ah, I see. I am not being sarcastic; I find that fascinating. But how could I earmark 465 and 460 with my own little notes to remember “common cold, sniffles” and “common cold, no sniffles?” I had to have the list in Excel where I could add my own colours and notes column and thereby quickly find the codes I need most often.

I often get to work 45 minutes to an hour early. I use that time to fix a cup of tea and plan my day. One morning I decided to use this alone time to try to extract the list of ICD-9 codes from our system into Excel. (Shhhh, don’t tell.) It was a lot of scrolling and copying and pasting, but 15,250 rows later, I’d done it.

E863.7 – Accidental poisoning, rodenticides

991 – Frostbite of face

825.2 – Fx, tarsal/metatarsal, closed

Sometimes the doctor doesn’t write the diagnosis using the exact terminology found on the ICD-9 list. Then you have to search until you find the closest match, like the day I was reading notes about a femural fracture. I was pretty sure femoral neck was the upper part of the bone, but just to be sure I gave myself a quick anatomy lesson courtesy of Google. A closed fracture is one that doesn’t puncture the skin, I learnt. The top (bulbous part) of the femur is called the head and the slenderer part just below that–the neck. Of course!

I remember when HR dude and D (my supervisor) were interviewing me for this position and D asked me to tell him what experience I had that qualified me to be a claims examiner. I told him that what would make me right for this job was probably no more than 10% experience (having been exposed to the concepts while working in other areas of insurance) and 90% my personality. I love a puzzle, I told him. On aptitude tests, I come out highly investigative. And it strikes me that each claim is like a little puzzle.

381 – Otitis media, acute nonsuppurative

368.6 – Night blindness

346 – Migraine

When I was in my twenties, I couldn’t get enough medical non-fiction. I especially loved the books of Oliver Sacks, like the Man Who Mistook His Wife for a Hat.

“I wanted to be a neurologist!” I said at the dinner table the other night.

“Well,” Sylvain said dryly between bites, “you’re close… you’re neurotic.”

He’s such a comedian.

Categories: Medicine · Science · Work